Bulletproof, Keto Coffee, aka Butter Coffee!

Coffee….. ah Keto Coffee! What’s all the buzz about? What exactly are the benefits of Keto “Bulletproof” Coffee? It is not something I indulge in daily…BUT….today I needed an extra jump start. The rich flavor of Pur Roast Coffee or Pur Roast Decaf was unexpected because it is less acidic and has high antioxidant properties. It is so good! I love finding supportive properties in foods.

Coconut Oil offers 3 natural benefits–

Why Coconut Oil in Coffee? Coconut delivers a punch with Antibacterial, Antifungal and Antiviral properties. Dr. Group from Global Healing Center (in Texas) has great article on the benefits of coconut oil! Click Here!

Grass-Fed Butter (GFB) offers benefits–

Fuel for your body. GFB can help with storing muscle instead of fat. If you can tolerate Grass-Fed Butter it is a good source to feed the “good bugs”- it is a win-win.

Grass-Fed Collagen Soothing benefits–

Soothing for Gut Lining!

With the help of my Vitamix and these simple ingredients I have discovered My Perfect Cup of Coffee.

*The Blender Lady is a great resource if you are clueless when it comes to which one to purchase!!! Once upon a time I thought “why would anyone need a blender that expensive?” You can now by direct and finance them, or purchase via Costco, Amazon and from distributors like The Blender Lady!

Ingredients:

8 ounces of PuRoast Brand Coffee
1 Tablespoon Organic Coconut Oil
1 Tablespoon of Grass-Fed Butter (GFB)
1 Scoop Collagen Powder
Optional Sweetener (Stevia or Monkfruit)
Optional 1/4 Teaspoon of Organic Vanilla

*French Press Coffee Maker Glass Pitcher!

According to Dr. Axe this perfectly perfected Cup offers the following nutrients:

Vitamin B2, Potassium, Pantothenic Acid, Sodium, Manganese, Magnesium, Niacin, Vitamin E, Vitamin K & Calcium!

*You can add a drop of Peppermint Essential Oil which is amazing! Other oils you can add are : Orange, Clove, Cinnamon- but remember to add them into the coconut oil first and taste with a toothpick before brewing. Make sure the oils are labeled safe for consumption like the Vitality Line from Young Living.

Instructions:

Add all ingredients to fresh brewed coffee
. Transfer into high speed blender and blend on medium/high for 30-45 seconds
Sprinkle with Cinnamon or Turmeric for added flavor and Natural Anti-Inflammatory benefits!

Enjoy!

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