Get Ready for a Soothing Tasty & Supportive Smoothie!
Breakfast is the most important meal of the day YES we know that!! This may not be the most popular smoothie out there but it is mine. I don’t use the same ingredients every day- but some of the “bones” of it are the same.
Get ready- this is a quick recipe….it includes some key ingredients for gut health.
- 1/2 Can Full Fat Coconut Milk (Good Source of Fat)
- 1 Frozen Banana
- 1/4 Cup Frozen Dark Cherries (Antioxidant)
- Handful of Ice
- 1 Cup of Coconut Water or Clean Sourced Water (Natural Source of Electrolytes)
- 1 Tablespoon Chia Seeds (Fiber, Omega & Protein)
- 1 Teaspoon Flaxmeal (Fiber)
- 1/2 Teaspoon L-Glutamine Powder (Digestive Support)
- 1 Scoop Beef Collagen Powder (Digestive & Joint Support)
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Combine all in a high powered blender like a Vitamix and Blend!
*I usually pour into a Yeti or a Mason Jar with a Straw or this great flip lip by Jarware!!!