Artichoke Hearts that are Full of Flavor: These Marinated Artichoke Hearts are so good and they are made with supportive ingredients that are organic and nutrient rich. One of the first steps when creating a CLEAN kitchen is identifying and tossing out foods that are not supportive. I usually suggest Salad Dressings & Condiments and Boxed Cereals. The dressings and grain products we find in stores today are inflammatory. Sooooo avoiding soy & ...
Healthy Honey & Rosemary Wild Caught Salmon
Quick Honey & Rosemary Salmon Who doesn't like a quick salmon dish that has the sweetness of honey and the smell of rosemary that is also healthy? We have fish 1-2 times per week and rotate with Chicken, Turkey, Lamb & Beef. ALWAYS look for Wild Caught, Grass-Fed, Organic, Free Roaming, No Antibiotic on the labeling. I find my WILD CAUGHT Sockeye-Salmon at Whole Foods most of the time. It is easy, convenient and clean! This healthy salmon recipe ...
Candied Turkey Bacon
Candied Turkey Bacon! We eat Turkey Bacon in our house. We usually find Wellshire Farms Brand and they have a few options: Classic Sliced Turkey, Peppered and Sugar-Free Dry Rubbed. The Sugar-Free PALEO option has the cleanest ingredients: Turkey, Water, Sea Salt, Celery Powder, Paprika, White Pepper & Onion Powder. I used this bacon to make these beautiful Candied Turkey Bacon Appetizers. They are certainly sweet and some may enjoy this as a special treat for ...
Paleo Blueberry Rosemary Ice-Cream
Paleo Blueberry Rosemary Ice-Cream!!.... Who doesn't love ice-cream? For those that are dairy free this is a great homemade option that is sugar free too! I do LOVE NadaMoo Brand that is made in Austin, TX. This recipe has a Coconut Base just gets richer and thicker with farm fresh eggs. Supportive ingredients are added with antioxidant Blueberries and anti-inflammatory Rosemary. My kids did like it and the adults loved it. A great ...
Pomegranate Fig Smoothie
Paleo Smoothie that is good!!! Pomegranate and Figs come together in this smoothie! I love my Vitamix...I had no idea how much I would use it. Multiple times a day! Figs have a unique taste of comfort which makes them a great option for smoothies. Ingredients: 1/3 cup Pomgranate Juice 1 Whole Fig 1/8 Teaspoon of Organic Vanilla 1/3 Cup Coconut Milk Handful of Clean Ice *Optional drizzle with Manuka Honey Put all ingredients in a high powered blender for 30-45 ...
Supportive Sauerkraut Salad
A salad with a different spin on a family classic! Sauerkraut is our friend.... Okay.. how many of you have been to a family event when you had the yummy cucumber and red onion salad with the white vinegar dressing? Me!! I've always been a fan. This twist actually make it easier with Bubbie's Brand (Avaiable on Amazon) Bubbie's Sauerkraut Click Here. Why do I love this brand??? It does not have any fillers or preservatives! Take ...
