Peach & Raspberry Paleo Smoothie! This may be my favorite smoothie of the summer! Ingredients: 1 Cup Coconut Water 1 Teaspoon Chia Seeds (Nutiva) 1/4 Cup Full Fat Organic Coconut Milk (Natural Value) 1 Teaspoon Beef Collagen Powder (Great Lakes) 1/4 Teaspoon Organic Vanilla 3/4 Cup Frozen Organic Peaches 1/4 Cup Frozen Organic Raspberries Instructions: Soak 1 Tsp of Chia Seeds in 1 Cup of Coconut Water while getting other ingredients together. Place all ingredients in a ...
Easy and Quick Clean Eating PB & J Cookies (Immaculate Brand)
Delicious Cookies with a Healthier Twist! Immaculate Brand is one of the product lines I use when I don't have the time or ingredients available. Not all of their products are Organic, but they do offer a variety of gluten free and dairy free items. I have found Immaculate at Whole Foods, HEB & Randall's. Click Here to Read More about the Immaculate Baking Company. Ingredients: Immaculate Brand Packaged Gluten Free Peanut Butter Cookie Dough (Dairy Free too!) Blackberry Chia ...
Clean Products #4
CLEAN PRODCUTS Post #4- As always I am soooooo EXCITED!!!! Finding clean products can be challenging. Thank goodness there are healthier stores around now and Amazon Prime & Amazon Pantry deliver many to your doorstep! Sun Bum Sunscreen This is Paraben Free, Paba Free, Gluten Free & Oil Free which makes me feel better about paying for something that isn't free. They have a variety of products for face, body, sticks and creams. Amazon makes it easy to "find" ...
Paleo Friendly & Healthy BBQ Sauce
Good ole' Southern BBQ Sauce This Healthy BBQ Sauce.....it is good stuff. It is thick, it is rich and taste soooo good. I am a label reader and I sometimes find it hard to find a product that fits all our needs. I go into the kitchen and set up my lab inventing new tricks and recipes that we can all eat. I was so excited about this BBQ sauce. I added it to baked chicken and it was amazing. I am going to add it to Pinto Beans for a Fork & Knife Burger at the end of the week and it made a ...
Paleo Air Fried Artichoke Hearts
These Air-Fried Artichoke Hearts were so simple to make and were GONE in no time! I used Frozen (it's ok!!!- no additives!!!) Artichoke Hearts I found at Whole Foods- they worked perfectly! I try to avoid canned items that have *citric acid in them because that rarely means naturally derived. Some commercialized Citric Acid is "grown" in bulk using mold to crystallize (Aspergillus Niger a common mold) it rather than acid from citrus. It doesn't bother everyone but it does bother me. Just ...
Clean Eating Coconut Cookies
Clean Eating & Easy Coconut Cookies These Coconut Cookies are paleo friendly! Knowing which BRANDS to use is half of the puzzle. Once you stock your pantry with clean staples it really makes it easier. Using my food processor, (and a quick broil for effect- not to cook) these raw coconut cookies are a simple treat! They almost- almost melt in your mouth. You may already have Coconut Flour in your pantry! Let's Do Organic Coconut Flour and Shredded Coconut helped me ...
