Soothing Smoothie

Get Ready for a Soothing Tasty & Supportive Smoothie!

Breakfast is the most important meal of the day YES we know that!! This may not be the most popular smoothie out there but it is mine. I don’t use the same ingredients every day- but some of the “bones” of it are the same.

Get ready- this is a quick recipe….it includes some key ingredients for gut health.

Ingredients:

1/2 Can Full Fat Coconut Milk (Good Source of Fat)
1 Frozen Banana
1/4 Cup Frozen Dark Cherries (Antioxidant)
Handful of Ice
1 Cup of Coconut Water or Clean Sourced Water (Natural Source of Electrolytes)
1 Tablespoon Chia Seeds (Fiber, Omega & Protein)
1 Teaspoon Flaxmeal (Fiber)
1/2 Teaspoon L-Glutamine Powder (Digestive Support)
1 Scoop Beef Collagen Powder (Digestive & Joint Support)

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