Clean eating ingredients that make menu planning easier! Most of my products come from Farmer’s Markets, Whole Foods & Amazon. I have been introduced to some wonderful products over the last few years. From time to time I will post a few products that I either use or have just…
Coconut Whip is super easy to make! For those that struggle with the “pull” back to dairy this coconut whip is a nice alternative and it is a great base for adding in flavors: cocoa powder, vanilla bean, peppermint. Ingredients: 1 Can of Full Fat Coconut Milk (Whole Foods or Native…
Beet Leaf & Basil Pesto! What to do with Beets? Roast them in the oven with Olive Oil, Salt & Pepper (that’s really all you need) and use the leaves for Beet Leaf & Basil Pesto. Now… that is using the whole plant! Why leave anything to waste when there…
Healing Chicken Bone Broth This is nutrient packed and highly supportive. The “good ole pot of chicken soup” really does help! I buy several Rotisserie Chickens each week. I buy the Organic Naked Rotisserie from Whole Foods- that is my first choice when they are available. I know- I occasionally make my bone…
Easy & Clean DIY Almond Milk 1-2-3! Are you avoiding dairy and thinking OMG what am I going to do now? Or.. maybe you just don’t like dairy…. either way this recipe is surprisingly no big deal! And… I absolutely love it when I go to a local cafe and…