Latest Posts

  • Articles

    Supporting Supplements I Take

    Supporting Supplements I Take I am often asked why I take vitamins and which ones I take.  Here are the reasons why I take supportive supplements: Our soil is depleted of nutrients, and our bodies need targeted nutrition. Foods today are grown in chemically laden soil and covered in wax…

  • Uncategorized

    Increase Energy Naturally

    Ready to Increase Energy Naturally?   If you have ever been out of breath or lacking energy, you will want to read this short post!  I am in my 40’s and am a mom to 4 children with endless energy.  The days of letting them win are gone, and  I needed…

  • Smoothie

    Easy Watermelon Lemonade Recipe

    DIY Easy Watermelon Lemonade It is Summer and sometimes the heat is not very forgiving so three cheers for this Easy Watermelon Lemonade Recipe!  Staying hydrated is key and unless you only drink water, you will love having this recipe on hand!  It is great for home, parties and camping…

  • Snacks & Sweets

    DIY Organic Brown Sugar Recipe

    Clean Eating Made Simple- DIY Organic Brown Sugar Recipe! DIY Brown Sugar to the rescue because sometimes it happens.  Sometimes you start baking and BAM you are out of one or two ingredients.  I never really thought what made brown sugar well, brown sugar?  I  know you can make buttermilk…

  • Kitchen Staples

    Easy Homemade Butter Recipe

    Easy Homemade Butter Recipe! I finally made an easy homemade butter!  During the Covid 19 Quarantine, some of the items were in high demand.  One of these items was butter!  I am a little picky when it comes to butter- Organic and/or from Grass-Fed Cows! I was able to find…

  • Uncategorized

    What is True Clean Eating?

    True Clean Eating (Faith-Based Clean Eating) True Clean Eating or, Faith-Based Clean Eating is more than just a diet, the principles will help you stay encouraged to support your body the way it needs to function optimally. There are many views on the following principles in Old Scripture. This is NOT…