Supporting Supplements I Take I am often asked why I take vitamins and which ones I take. Here are the reasons why I take supportive supplements: Our soil is depleted of nutrients, and our bodies need targeted nutrition. Foods today are grown in chemically laden soil and covered in wax and other preservatives. We want to be proactive for our health, to ward off illnesses. Strive to support our kids development in these crucial growing years. To support my body so it can ...
Increase Energy Naturally
Ready to Increase Energy Naturally? If you have ever been out of breath or lacking energy, you will want to read this short post! I am in my 40's and am a mom to 4 children with endless energy. The days of letting them win are gone, and I needed to step up my game to stay lovingly competitive LOL! So many times I have been out of breath just walking upstairs. Recently we went on a trip to one of my favorite places on Earth and I packed a few essentials ...
Easy Watermelon Lemonade Recipe
DIY Easy Watermelon Lemonade It is Summer and sometimes the heat is not very forgiving so three cheers for this Easy Watermelon Lemonade Recipe! Staying hydrated is key and unless you only drink water, you will love having this recipe on hand! It is great for home, parties and camping trips too! I always look for Organic Seeded Watermelon first because we avoid pesticides for our gut health and Seeded to avoid GMO as much as possible. There is so much more you can do ...
DIY Organic Brown Sugar Recipe
Clean Eating Made Simple- DIY Organic Brown Sugar Recipe! DIY Brown Sugar to the rescue because sometimes it happens. Sometimes you start baking and BAM you are out of one or two ingredients. I never really thought what made brown sugar well, brown sugar? I know you can make buttermilk in a pinch so I thought there was a way to make it happen. You can easily find Organic Cane Sugar in the grocery store now, and sometimes you can find Organic Molasses BUT I have ...
Easy Homemade Butter Recipe
Easy Homemade Butter Recipe! I finally made an easy homemade butter! During the Covid 19 Quarantine, some of the items were in high demand. One of these items was butter! I am a little picky when it comes to butter- Organic and/or from Grass-Fed Cows! I was able to find some Organic Heavy Cream so we whipped up some butter of our own. This recipe allows you to add-in ingredients like salt, honey, herbs, and spices, making the possibilities just about endless! What do ...
What is True Clean Eating?
True Clean Eating (Faith-Based Clean Eating) True Clean Eating or, Faith-Based Clean Eating is more than just a diet, the principles will help you stay encouraged to support your body the way it needs to function optimally. There are many views on the following principles in Old Scripture. This is NOT a debate between right or wrong, it is taking a look at foods to see if they are Clean & Supportive OR toxic. FBCE takes Organic, Non-GMO Clean Eating to an entirely new ...
