Paleo Coffee! Spilled Coffee!! What???? I almost felt like crying- almost a good cry! On a Friday noooooo this is a Monday thing to happen on a fresh, crisp ivory blouse! What’s up? But that brings me to writing about the perfect cup of coffee again!!! I have several perfect…
Time for Thyme infused Jicama Fries! These lovely healthier fries were cooked in the Air-Fryer! Yum! Last night we had the super yummy raw version Rosemary & Jicama Fries. It was a huge Jicama so I decided to load up the air-fryer to make a gluten free version. Sooooo glad…
Paleo Banana Bread- can you hear the choir singing! Do you ever get stuck on how to make a healthy breakfast? I was so excited to play around and make this old fav cleaner with these ingredients and find just the right combination of coconut flour and arrowroot starch to…
Easy to Make Gut Healing Gummies! If you have concerns with your gut health, then you may be familiar with Leaky Gut and the symptoms associated with it. There are a few key ingredients you can easily add to your diet to help calm & sooth an inflamed gut. One…
Easy & Clean DIY Almond Milk 1-2-3! Are you avoiding dairy and thinking OMG what am I going to do now? Or.. maybe you just don’t like dairy…. either way this recipe is surprisingly no big deal! And… I absolutely love it when I go to a local cafe and…