• Soups & Stews

    Healthier Ramen Bone Broth Soup

    Bone Broth Recipe- Bone Broth Soup! This healthier version isn’t 10 for $1 but it is still an inexpensive soup & noodle dish that will certainly help you feel better on days that you need an little comfort and TLC.  Lotus Foods offers a Gluten, Free and Vegan Noodle that…

  • Seafood

    Healthy Honey & Rosemary Wild Caught Salmon

    Quick Honey & Rosemary Salmon Who doesn’t like a quick salmon dish that has the sweetness of honey and the smell of rosemary that is also healthy?  We have fish 1-2 times per week and rotate with Chicken, Turkey, Lamb & Beef.  ALWAYS look for Wild Caught, Grass-Fed, Organic, Free Roaming,…