CLEAN EATING Berry Fruit Leather ROLL-UPS are good! In my week of using my dehydrator I have made dried herbs, jerky and now fruit roll-ups. They were a hit and the left overs are packed and ready to go in lunch boxes! I must say I was one happy Mom! …
Cleaner, Non-Toxic Nail Polish Natural Beauty Bars take a simplistic approach to relaxation and spa services. Look at these Mani/Pedi chairs, color selection of 5-Free Polishes, and the other Products this Natural Beauty Bar uses. Whether you are at a Clean Salon or at your own Home, you want to…
Paleo Southern Chicken Salad! I don’t always put mayonnaise in my chicken salad but in the South that’s what they do! I use Olive Oil usually but sometimes I hear my childhood calling for Mayo (Homemade Mayonnaise) or I use Primal Brand. A lot of what you find in the South has…
Non-Dairy Chocolate Whip! When it comes to coffee, smoothies and desserts there usually needs to be cream. Since dairy doesn’t agree with or support me I am overjoyed with Coconut! What conventional foods take away- CLEAN EATING can give back and SUPPORT! Ingredients: 1 Can Full Fat Coconut Milk (I…
Sleep Better!!!! Who doesn’t want that! We all want to sleep better- it is crucial for good health. I once read that not sleeping well was like eating fast food every day! Your body can handle a few rough nights here and there but in the long run it wears…
A Clean, Comforting & Easy Dish! Chicken & Artichokes- YUM! This Paleo Comfort Dish really hits the spot on a rainy day! Part of building a “clean-eating kitchen” is having clean ingredients readily available. Amazon Prime makes it easy for doorstep deliveries of pantry staples- and sometimes you can get…