Peach & Raspberry Paleo Smoothie! This may be my favorite smoothie of the summer! Ingredients: 1 Cup Coconut Water 1 Teaspoon Chia Seeds (Nutiva) 1/4 Cup Full Fat Organic Coconut Milk (Natural Value) 1 Teaspoon Beef Collagen Powder (Great Lakes) 1/4 Teaspoon Organic Vanilla 3/4 Cup Frozen Organic Peaches 1/4…
CLEAN PRODCUTS Post #4- As always I am soooooo EXCITED!!!! Finding clean products can be challenging. Thank goodness there are healthier stores around now and Amazon Prime & Amazon Pantry deliver many to your doorstep! Sun Bum Sunscreen This is Paraben Free, Paba Free, Gluten Free & Oil Free which…
Good ole’ Southern BBQ Sauce This Healthy BBQ Sauce…..it is good stuff. It is thick, it is rich and taste soooo good. I am a label reader and I sometimes find it hard to find a product that fits all our needs. I go into the kitchen and set up…
These Air-Fried Artichoke Hearts were so simple to make and were GONE in no time! I used Frozen (it’s ok!!!- no additives!!!) Artichoke Hearts I found at Whole Foods- they worked perfectly! I try to avoid canned items that have *citric acid in them because that rarely means naturally derived.…
Clean Eating & Easy Coconut Cookies These Coconut Cookies are paleo friendly! Knowing which BRANDS to use is half of the puzzle. Once you stock your pantry with clean staples it really makes it easier. Using my food processor, (and a quick broil for effect- not to cook) these raw…
Paleo Banana Bread- can you hear the choir singing! Do you ever get stuck on how to make a healthy breakfast? I was so excited to play around and make this old fav cleaner with these ingredients and find just the right combination of coconut flour and arrowroot starch to…