• Snacks & Sweets

    Non Dairy Creamy Chocolate Ice Cream

    Clean Eating Non-Dairy Chocolate Ice-Cream! This is a great recipe to have on hand…even if your family can tolerate dairy….why???  Because you never know when you will have a guest that can’t have traditional ice cream and this is easy.  It is quick to prepare… but it does need time…

  • Smoothie

    Healthy Tropical Smoothie Recipe

    Paleo & Healthy Tropical Smoothie This Healthy Tropical Smoothie Recipe really adds a ray of sunshine to the morning… who doesn’t want that?  Clean, Supportive and Easy too!  If your mornings are anything like mine, then you really have a minute to blend and go.  You can make blender bags…