• Snacks & Sweets

    Berry Fruit Leather Roll-Ups

    CLEAN EATING Berry Fruit Leather ROLL-UPS are good! In my week of using my dehydrator I have made dried herbs, jerky and now fruit roll-ups. They were a hit and the left overs are packed and ready to go in lunch boxes! I must say I was one happy Mom! …

  • Smoothie - Snacks & Sweets

    Watermelon Berry Smoothie Popsicles

    Watermelon Pops! These Watermelon Pops literally pop out of this super cute silicone mold and are the prettiest dark pink! I love this recipe because it makes a batch of pops and then you can drink the other 1/2 as an instant reward for eating clean! Ingredients:  2 Cups Watermelon Chunks…

  • Kitchen Staples

    Coconut Whip… a Paleo Pantry Essential

    Coconut Whip is super easy to make! For those that struggle with the “pull” back to dairy this coconut whip is a nice alternative and it is a great base for adding in flavors: cocoa powder, vanilla bean, peppermint.  Ingredients:  1 Can of Full Fat Coconut Milk (Whole Foods or Native…