Latest Posts

  • Uncategorized

    Easy Prep Green Apple Overnight Oats

    Easy Prep Oats: A quick prep for an even quicker morning- these easy overnight apple pie oats are a recipe to keep on hand!  Hopefully I had you at quick and easy because they are also healthy and supportive too!  This recipe is for two servings- and it is favored…

  • Health & Beauty

    3 Ingredient DIY Detoxing Face Mask

    3 Ingredient DIY Face Mask Take a look at your store bought face mask. It probably has a long list of ingredients.  When my favorite mask ran out I thought of 3 ingredients I already had in my home, and started mixing. It wasn’t hard and it didn’t take long at…

  • Health & Beauty

    Easy DIY Supportive & Natural Perfume

    Get Ready to make your own Non-Toxic & Supportive  Perfume!!! Making a DIY perfume is really is easy and versatile.  It is fun making different blends and giving them as gifts.  Hosting a shower or a party and want to make a personalized gift, this DIY recipe is perfect.  If…

  • Health & Beauty

    Benefits of Using Essential Oils for Perfume

    Benefits of Using Essential Oils for Perfumes Using Essential Oils for perfume or cologne is a great way to smell alluring, feel great and promote wellness.  It is your statement piece that you can be remembered by.  Perfumes can help a woman create their own persona, unfortunately, they can also…

  • Uncategorized

    Clean Products of the Week #7

    Clean Non-Toxic & Supportive Products: It is that time again “Clean Products of the Week #7” – when I get to brag on some of the clean, non-toxic and supportive products I use or have found out about!  Part of the living healthy to feel amazing journey is knowing which products…

  • Uncategorized

    Less Stress with Homework 4 Easy Tips

    Less Stress and Homework? Do those go together? Well in my house that’s a good day FOR SURE! As these guys get older the homework load grows with them. This is when I say “their homework keeps my mind young”. Without these never ending assignments my math skills may dwindle,…