Clean Eating Oven Roasted Chicken! This oven roasted herb roasted chicken taste amazing and it smells incredible too! I usually roast two at a time because I can prep meals other meals for later on during the week. I can use one to make a chicken salad, and use some…
Watermelon Pops! These Watermelon Pops literally pop out of this super cute silicone mold and are the prettiest dark pink! I love this recipe because it makes a batch of pops and then you can drink the other 1/2 as an instant reward for eating clean! Ingredients: 2 Cups Watermelon Chunks…
Paleo & Healthy Tropical Smoothie This Healthy Tropical Smoothie Recipe really adds a ray of sunshine to the morning… who doesn’t want that? Clean, Supportive and Easy too! If your mornings are anything like mine, then you really have a minute to blend and go. You can make blender bags…
Clean Products! Clean Products! Thank goodness there is help out there! Here is my second post for favored products! I am always on the look out for new clean products to try and share those that I love. Honee Bee Free Apple Derived Honey Substitute from Organic Apples in a…
Natural Chemical Free Nasal Spray! I use natural products as much as I possibly can even in nasal spray. That means going to my clean toolbox rather than the pharmacy cabinet FIRST. I was amazed at how this at home remedy toned down the inflammation! It may not work for…
Clean eating ingredients that make menu planning easier! Most of my products come from Farmer’s Markets, Whole Foods & Amazon. I have been introduced to some wonderful products over the last few years. From time to time I will post a few products that I either use or have just…