This basic recipe can be used over and over again. I would classify it a “Kitchen Staple” but it will be in “Breakfast” for now. I have used it as “granola” in parfaits, wafers, crust for tartes and in balls for quick grabbing energy bites. Ingredients: 1 Cup Brazil Nuts…
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Coconut Whip… a Paleo Pantry Essential
Coconut Whip is super easy to make! For those that struggle with the “pull” back to dairy this coconut whip is a nice alternative and it is a great base for adding in flavors: cocoa powder, vanilla bean, peppermint. Ingredients: 1 Can of Full Fat Coconut Milk (Whole Foods or Native…
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Prep Day is worth it!
When it is the end of the weekend and you are getting things ready for Monday…..this is when prepping in advance has major advantages. Those weekend Farmer’s Market finds go into getting a quick meal out. This may be a “Get Your Greens” overload but it is packed with essentials…
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Beet Leaf & Basil Pesto- Get those Greens in…
Beet Leaf & Basil Pesto! What to do with Beets? Roast them in the oven with Olive Oil, Salt & Pepper (that’s really all you need) and use the leaves for Beet Leaf & Basil Pesto. Now… that is using the whole plant! Why leave anything to waste when there…
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Jicama, Cucumber & Carrot Trio Salad
A Supportive & Healthy Salad Recipe! This clean eating healthy salad recipe a great trio of crunch with Jicama, Cucumber and Carrots! Who doesn’t love a little more crunch when eating healthier? It also looks really nice on a white plate! Food DOES taste better if it looks better 🙂 The…
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Easy Turkey Sausage
Easy Breakfast Turkey Sausage Nearly every time I read a label I come across an ingredient that doesn’t fit with one or more people in my family. Food Sensitives can be frustrating UNTIL you find out how easy it is to make your own Turkey Sausage! You have compete control…