A New Year, A New Detox from the inside out? Are you wanting to know some easy ways to detox that really help you feel better? I follow the 80/20 rule in Clean Eating. (I stock our home as clean as possible, and make the cleanest choices I can while…
Are You Ready to be Encouraged with 5 Health Tips You CAN DO Today?! It all starts with 2 things: Yes I Want to and Yes I Can! It is a lifestyle choice Our bodies were designed to adapt BUT we are being targeted from every side… bombs literally…
Sinus Infections Stink. Ready to Blow them Away? Sinus infections stink…..They just do- if you have ever had a sinus infection then you know as well as I do that they KNOCK you Doooooooown. You can go to bed feeling great and wake up feeling like you never slept… out…
People Tell Me I Look Younger Than I Am! I Love Hearing It! I can’t say I don’t love hearing it and I make sure to say thank you for sharing the compliment. It inspires me and after all of the work I do it is a huge motivator for…
What is Activated Charcoal and is it Safe? Have you ever heard of activate charcoal and wondered what it was and what you use it for? I use it almost daily in my house! Crazy as it sounds, this amazing powder is a safe and naturally detoxifying! Find out how…
Natural Activated Charcoal Armpit Mask! Sounds crazy…. I know it does. But… when you think about it there is a lot that goes on under there. If you use a commercial antiperspirant please stop reading this and google the ingredients and check them out on www.ewg.org It may take your…