Sparkling Balsamic Soda Are you ready for an amazing “soda” that doesn’t hurt you? This basic recipe is versatile and can be enjoyed year round. Normally I will drink only water- flat or sparkling and every now and then a clean cup of Joe. Elated may not even be the correct…
Snacks & Sweets
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Healthier Chocolate Chip Cookies!
These easy to make HEALTHIER chocolate chip cookies are AMAZINGLY Yummy! Seriously- they are adult and kid approved! They are gluten free, dairy free and soy free! Don’t be fooled- these are a treat! BUT… if you find yourself on a any restrictions for healing, allergies or on a I…
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Clean Eating Chocolate Squares- Soy Free & Dairy Free
Allergy Friendly Chocolate! Chocolate Squares- just too perfectly easy and yummy to be called Chocolate Bars. Thankful that this little clean eating squares of chocolate bliss are dairy free, soy free and they can also be nut free. There are lots of options because it is a pretty “safe” recipe…
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Berry Fruit Leather Roll-Ups
CLEAN EATING Berry Fruit Leather ROLL-UPS are good! In my week of using my dehydrator I have made dried herbs, jerky and now fruit roll-ups. They were a hit and the left overs are packed and ready to go in lunch boxes! I must say I was one happy Mom! …
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Basil Mint Simple Syrup- Low Glycemic Option
Basil Mint Syrup is a few things… Low Calorie Low Glycemic Different Versatile Recipe (use mint, rosemary or any other herb) Last a long time because Monkfruit is sweet This Basil Mint Simple Syrup is made with Monkfruit- which is….YEAH ZERO CALORIE!!!! What am I going to use this for..…
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Paleo Blueberry Rosemary Ice-Cream
Paleo Blueberry Rosemary Ice-Cream!!…. Who doesn’t love ice-cream? For those that are dairy free this is a great homemade option that is sugar free too! I do LOVE NadaMoo Brand that is made in Austin, TX. This recipe has a Coconut Base just gets richer and thicker with farm fresh eggs. Supportive ingredients…