It is that time again- when I get to brag on some of the clean products I use or have found out about! Part of the living healthy to feel amazing journey is knowing which products to stock up on and help make it a little easier. Clean Products: Glass…
Healthy Attitude! Monday Strength- as I was running errands today I noticed a little guy on my window shield. At first I thought it was an ordinary grasshopper. Then I began thinking how this grasshopper was very brave and strong to be able to hold on to my windshield. I…
Quick & Easy Jicama Recipe Rosemary & Dill Jicama “Fries” were a hit today and they were fast and there was I repeat no cooking involved!!!! I was super excited BECAUSE….I avoid grains, dairy, avoid foods high in oxalates (more about that down below) and eat as clean as possible. …
Paleo Southern Chicken Salad! I don’t always put mayonnaise in my chicken salad but in the South that’s what they do! I use Olive Oil usually but sometimes I hear my childhood calling for Mayo (Homemade Mayonnaise) or I use Primal Brand. A lot of what you find in the South has…
Non-Dairy Chocolate Whip! When it comes to coffee, smoothies and desserts there usually needs to be cream. Since dairy doesn’t agree with or support me I am overjoyed with Coconut! What conventional foods take away- CLEAN EATING can give back and SUPPORT! Ingredients: 1 Can Full Fat Coconut Milk (I…
A Clean, Comforting & Easy Dish! Chicken & Artichokes- YUM! This Paleo Comfort Dish really hits the spot on a rainy day! Part of building a “clean-eating kitchen” is having clean ingredients readily available. Amazon Prime makes it easy for doorstep deliveries of pantry staples- and sometimes you can get…