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  • Smoothie - Uncategorized

    Pomegranate Fig Smoothie

    Paleo Smoothie that is good!!! Pomegranate and Figs come together in this smoothie!  I love my Vitamix…I had no idea how much I would use it. Multiple times a day! Figs have a unique taste of comfort which makes them a great option for smoothies. Ingredients:  1/3 cup Pomgranate Juice…

  • Smoothie - Uncategorized

    Peach Melba Smoothie

    Peach & Raspberry Paleo Smoothie! This may be my favorite smoothie of the summer! Ingredients: 1 Cup Coconut Water 1 Teaspoon Chia Seeds (Nutiva) 1/4 Cup Full Fat Organic Coconut Milk (Natural Value) 1 Teaspoon Beef Collagen Powder (Great Lakes) 1/4 Teaspoon Organic Vanilla 3/4 Cup Frozen Organic Peaches 1/4…

  • Salad - Uncategorized

    Paleo Air Fried Artichoke Hearts

    These Air-Fried Artichoke Hearts were so simple to make and were GONE in no time! I used Frozen (it’s ok!!!- no additives!!!) Artichoke Hearts I found at Whole Foods- they worked perfectly!  I try to avoid canned items that have *citric acid in them because that rarely means naturally derived.…

  • Breakfast - Uncategorized

    Coconut Chia Gummies

    Coconut Chia Gummies have a combination of coconut milk, coconut water, chia seeds and raw honey.  Coconut Milk it high in fat- but a cleaner fat that our body needs.  Coconut Water adds flavor and when using a clean sourced product is a nice alternative in cooking.  Chia Seeds are…

  • Breakfast - Uncategorized

    Clean Deviled-Eggs

    Deviled Eggs!  Farm Fresh eggs -that gives me a dozen choices of things to make….4 go to Deviled Eggs for Appetizer Dinners, Quick Snacks and On-the-Run Breakfast. Look at these eggs- they are so beautiful!     I usually have something to dip or drizzle on top of pretty much…