Zero Calorie Lemonade Just in case you want something to drink BESIDES WATER! I am a huge water fan... but every now and then I have a craving for something else without refined sugar. Did you know that Monkfruit Sweetener is a Zero Calorie Sweetener!!! Clearly I am a label reader and here are all the wonderful things I found about Lakanto Brand Monkfruit Sweetener: Non-GMO Zero Additives Vegan Gluten Free Zero Aftertaste 1:1 Sugar Replacement Zero ...
Easy Prep Green Apple Overnight Oats
Easy Prep Oats: A quick prep for an even quicker morning- these easy overnight apple pie oats are a recipe to keep on hand! Hopefully I had you at quick and easy because they are also healthy and supportive too! This recipe is for two servings- and it is favored by both adults and children! Ingredients: 1 Cup Instant Oats 1 Teaspoon Chia Seeds 1 Teaspoon Ground Flax Seeds 1 1/2 Cups Kiefer 1-2 Teaspoons Raw Honey 1/4 Teaspoon Vanilla Extract 1 Small Organic ...
Snackable Apple Chips
Clean Eating Snackable Apple Chips: Ever had a HUGE bag of apples and you know they are about to start get too ripe? Here is a quick dehydrating recipe to keep in mind. I have a large 6 tray dehydrator. It is big- so when I use it I make a lot. I love it for drying large batches of herbs just before the change of seasons. Rosemary all day- it smells so good! Today I found that I bought an extra bag of apples so I got out the Mandoline Slicer, the Dehydrator, ...
3 Ingredient DIY Detoxing Face Mask
3 Ingredient DIY Face Mask Take a look at your store bought face mask. It probably has a long list of ingredients. When my favorite mask ran out I thought of 3 ingredients I already had in my home, and started mixing. It wasn't hard and it didn't take long at all! This recipe should be called Super Easy DIY Face Mask - Why Didn't I Do This Before Mask! This helps to: Reduce the appearance of deep pores Remove impurities from under the skin Helps to balance the skin ...
Easy DIY Supportive & Natural Perfume
Get Ready to make your own Non-Toxic & Supportive Perfume!!! Making a DIY perfume is really is easy and versatile. It is fun making different blends and giving them as gifts. Hosting a shower or a party and want to make a personalized gift, this DIY recipe is perfect. If you are new to making your own blends or struggling with what essential oils to start with then take a look at this post Benefits of Using Essential Oils for Perfumes ~CLICK HERE and take a look at ...
Benefits of Using Essential Oils for Perfume
Benefits of Using Essential Oils for Perfumes Using Essential Oils for perfume or cologne is a great way to smell alluring, feel great and promote wellness. It is your statement piece that you can be remembered by. Perfumes can help a woman create their own persona, unfortunately, they can also have their side effects. Imagine if you could make and wear a perfume that was non-toxic, help you manage stress and help support your health. For this reason and more, essential ...
