It is not just for Thanksgiving.....Cranberry Chutney Stuffed Turkey I'm experimenting and getting ready for our Thanksgiving Feast. Part of the challenge is making healthier versions that kids will eat. My boys have said "why is everything so brown!" I loved that- it's true I thought the same thing when I was growing up. BUT that brown food is sooooooo good! I'm not missing out though because the clean way is just as tasty. Today I made a cranberry chutney. I have a great recipe- that ...
First 5 Goals- Clean Eating made Simple
Goal Setting... Let's Make This Happen! Goals are set now....are you ready for a fresh start? I can tell you it is possible! This gal once ate anything and everything- I was in the hospitality industry and LOVED food. Making ANY changes to your diet can be hard- it is HARD but it can also be FUN!!! Think of a person that can be your cheerleader- someone that can encourage you on your clean eating journey. It all starts with a PAL and 5 ACHIEVEABLE GOALS Pure ...
Chocolate Candy Squares
Chocolate! This is another yummy ingredient you don't need to give up! Yeah!!! These chocolate squares are quick, easy and good. Thank you ENJOY LIFE CHOCOLATE COMPANY!!! They make baking dairy, soy & and gluten-free possible! Chocolates, cookies, blondies, cake pops and more. I can usually find these at Whole Foods, or I can use Amazon Prime if I am stocking up. After melting the chocolate- the fun begins. Little ones can help too! There are list of ...
Clean Eating Chocolate Squares- Soy Free & Dairy Free
Allergy Friendly Chocolate! Chocolate Squares- just too perfectly easy and yummy to be called Chocolate Bars. Thankful that this little clean eating squares of chocolate bliss are dairy free, soy free and they can also be nut free. There are lots of options because it is a pretty "safe" recipe to experiment with. Better yet- this recipe even has supportive ingredients...Cocoa & Coconut. Two of my FAVORITES! It is possible to have healthy chocolate and the recipe is ...
“Clean” toothpaste- which products are really clean?
Clean toothpaste means non-toxic!!! It is hard to know which products are really clean especially when it comes to every day products like toothpaste. If you use traditional commercial toothpaste you likely have a warning that says something like this "Warning(s): Keep out of reach of children under 6 years of age. If more than used for brushing is accidentally swallowed, get medical help or contact a Poison Control Center right away." Okay I have some problems with this- ...
Pressing Pause in a Busy Day
Pressing Pause in a busy day is necessary. Pause can have several meanings.....that's the beauty of language. Pressing Pause in a busy day has become something that I really look forward to. Pause: Noun: pause; plural noun: pauses 1. a temporary stop in action or speech. Synonyms.... but really my personal definitions of PAUSE. Stop- Drop everything. I remember one day I had a clean perfectly folded stack of laundry and I purposely dropped it (it landed perfectly!!) and just took a ...
