How you can become your own health advocate and get your health back?
- Purge Your Pantry
- Switch Up Your Produce
- Venture Outside
- Let the Sunshine In
- Declutter Your Mind
Here are some of the ways you can give your health a new start this season
1. Purge your pantry
2. Switch up your produce
3. Venture outside
4. Let the sunshine in
5. Declutter your mind
Be your own health advocate and observe the positive changes in your life.
Here are some of the ways you can become your own health advocate:
- Understanding the way health insurance
- Never be afraid of asking questions
- Maintaining your own records
- Review your medical bills
- Know when you should take a second opinion
Click HERE, or on the Pinterest Image just below to watch Lindsay Reno, The Primal Dietitian talk about how to know which supplement you should take and how to get started on a protocol! If you are in the search for a practitioner, click HERE to get started. We can point you in the right direction.
Understanding the way health insurance works.
Never be afraid of asking questions
Maintaining your own records
Review your medical bills for possible errors
Know when you should take a second opinion
Join the Journey!
Let's get started! Be supported in your Clean Living Journey, step by step with resources, guides and a TON of encouragement along the way. You can do this- because step by step we did too!