Bring a Clean Eating Dish when Eating with Friends: Worried about eating clean when you are invited to have dinner with friends? No need to worry! Look at this as an opportunity- for a number of reasons….. You are guaranteed to have something to eat- it is “your” inspired dish! …
Paleo Coffee! Spilled Coffee!! What???? I almost felt like crying- almost a good cry! On a Friday noooooo this is a Monday thing to happen on a fresh, crisp ivory blouse! What’s up? But that brings me to writing about the perfect cup of coffee again!!! I have several perfect…
Non-Dairy Chocolate Whip! When it comes to coffee, smoothies and desserts there usually needs to be cream. Since dairy doesn’t agree with or support me I am overjoyed with Coconut! What conventional foods take away- CLEAN EATING can give back and SUPPORT! Ingredients: 1 Can Full Fat Coconut Milk (I…
Paleo Banana Bread- can you hear the choir singing! Do you ever get stuck on how to make a healthy breakfast? I was so excited to play around and make this old fav cleaner with these ingredients and find just the right combination of coconut flour and arrowroot starch to…
Coconut Whip is super easy to make! For those that struggle with the “pull” back to dairy this coconut whip is a nice alternative and it is a great base for adding in flavors: cocoa powder, vanilla bean, peppermint. Ingredients: 1 Can of Full Fat Coconut Milk (Whole Foods or Native…