Healthy Meatball Recipe with a new twist! Balsamic is the key ingredient that gives these everyday meatballs a nice kick. Who knew that these could be kid-friendly, tested, and approved too? These meatballs are super quick and easy and have none of those inflammatory binders. *Preheat oven to 400 degrees-…
Wake up with a Protein Packed Smoothie! I cannot wake up … I am not NOT a morning person. “ME NEED PROTEIN” ahhhhh then I am all better. And when I am Up I am Up For a LONG time… I usually eat breakfast after everyone else is out the…
Nutrient Rich- Roasted Cabbage Wedges If you are looking for a super easy nutrient rich side-dish, then you will love these cabbage recipes in this post! I never knew what was hidden inside these leafy greens. Now we are a cabbage lovin’ family! Cabbage (Vitamins A,C, K, Thiamine, Riboflavin, Folate, B6,…
Air Fried Almond Crusted Salmon Ingredients: 3 pieces of Wild Caught Sockeye Salmon (1/2 pound each) *Pesto Marinade (you can also buy your pesto but I usually have the ingredients on hand for my homemade dressings) Ground Almonds Salt & Pepper I am able to get my wild caught salmon…
Natural Face Cleanser: This natural cleanser helps exfoliate, cleanse and soothe. AND it is non-toxic!!! Amazing Almond Facial Cleanser This is an incredibly amazing facial cleanser- it cleanses, exfoliates gently and moisturizes! It is incredibly easy to make. Ingredients: 6 Tablespoons of ground almonds 3 Tablespoons of kaolin clay…
Shaved Brussel Sprout Salad I love this healthy salad recipe. It really transforms Brussel Sprouts. I feel in love with this idea at one of my favorite restaurants, then I put a clean twist on it. It’s amazing how different sprouts taste after you shave them? Perhaps they just soak…