Skip the bun without missing out! You will not miss the bun on this Healthy Burger! Beef and Bird Hatch Burger…. Don’t skip the Fries! If you have ever felt REALLY FULL – UNCOMFORTABLY FULL after eating a burger it may be a reaction to the grains. One really good…
Non-Toxic Products! As I “matured” (sounds so much nicer than got older) I have become more aware that I need to support my body so it can function optimally. If I make purposeful choices like eating healthier, staying active and making better product choices I FEEL BETTER! One of my favorite products in…
Supportive Comfort Food! Say what… a comfort food that is supportive! YES! I always ate lamb with mint jelly growing up. It was good stuff…but as an apron wearing mom I came across a secret ingredient- Molasses. If used in the right way Molasses can be an additional source of iron. I…
Goal Setting… Let’s Make This Happen! Goals are set now….are you ready for a fresh start? I can tell you it is possible! This gal once ate anything and everything- I was in the hospitality industry and LOVED food. Making ANY changes to your diet can be hard- it is…
Clean toothpaste means non-toxic!!! It is hard to know which products are really clean especially when it comes to every day products like toothpaste. If you use traditional commercial toothpaste you likely have a warning that says something like this “Warning(s): Keep out of reach of children under 6 years…
Pressing Pause in a busy day is necessary. Pause can have several meanings…..that’s the beauty of language. Pressing Pause in a busy day has become something that I really look forward to. Pause: Noun: pause; plural noun: pauses 1. a temporary stop in action or speech. Synonyms…. but really my personal…