• Salad

    Jicama, Cucumber & Carrot Trio Salad

    A Supportive & Healthy Salad Recipe! This clean eating healthy salad recipe a great trio of crunch with Jicama, Cucumber and Carrots!  Who doesn’t love a little more crunch when eating healthier?  It also looks really nice on a white plate!  Food DOES taste better if it looks better 🙂  The…

  • Breakfast

    Easy Turkey Sausage

    Easy Breakfast Turkey Sausage Nearly every time I read a label I come across an ingredient that doesn’t fit with one or more people in my family. Food Sensitives can be frustrating UNTIL you find out how easy it is to make your own Turkey Sausage! You have compete control…

  • Breakfast

    Paleo Pumpkin Chocolate Chip Muffins

    Pumpkin Chocolate Chip Muffins This positively paleo pumpkin chocolate chip muffin recipe is one of our favorites for sure. These guys have been to breakfast, lunchboxes, ladies groups and on trips. They stay fresh for about 4 days and are good frozen if stored properly for a few months. There…

  • Beef

    Healthy Meatball Recipe

    Healthy Meatball Recipe with a new twist! Balsamic is the key ingredient that gives these everyday meatballs a nice kick.  Who knew that these could be kid-friendly, tested, and approved too? These meatballs are super quick and easy and have none of those inflammatory binders.  *Preheat oven to 400 degrees-…

  • Salad

    Roasted Cabbage Wedges

    Nutrient Rich- Roasted Cabbage Wedges If you are looking for a super easy nutrient rich side-dish, then you will love these cabbage recipes in this post!  I never knew what was hidden inside these leafy greens.  Now we are a cabbage lovin’ family!  Cabbage (Vitamins A,C, K, Thiamine, Riboflavin, Folate, B6,…

  • Seafood

    Air Fryer Almond Crusted Salmon

    Air Fried Almond Crusted Salmon Ingredients: 3 pieces of Wild Caught Sockeye Salmon (1/2 pound each) *Pesto Marinade (you can also buy your pesto but I usually have the ingredients on hand for my homemade dressings) Ground Almonds Salt & Pepper I am able to get my wild caught salmon…