Choosing The Best Diet For Yourself Having trouble finding the best diet for you? The choice of food that you consider including in your diet has a huge impact on the daily health that you lead and it is important that you choose only the best in order to continue living…
-
-
Rosemary & Dill Jicama “Fries” Recipe- a healthy no cook side dish
Quick & Easy Jicama Recipe Rosemary & Dill Jicama “Fries” were a hit today and they were fast and there was I repeat no cooking involved!!!! I was super excited BECAUSE….I avoid grains, dairy, avoid foods high in oxalates (more about that down below) and eat as clean as possible. …
-
Berry Fruit Leather Roll-Ups
CLEAN EATING Berry Fruit Leather ROLL-UPS are good! In my week of using my dehydrator I have made dried herbs, jerky and now fruit roll-ups. They were a hit and the left overs are packed and ready to go in lunch boxes! I must say I was one happy Mom! …
-
Supportive Sauerkraut Salad
A salad with a different spin on a family classic! Sauerkraut is our friend…. Okay.. how many of you have been to a family event when you had the yummy cucumber and red onion salad with the white vinegar dressing? Me!! I’ve always been a fan. This twist actually make it easier…
-
Watermelon Berry Smoothie Popsicles
Watermelon Pops! These Watermelon Pops literally pop out of this super cute silicone mold and are the prettiest dark pink! I love this recipe because it makes a batch of pops and then you can drink the other 1/2 as an instant reward for eating clean! Ingredients: 2 Cups Watermelon Chunks…
-
Paleo Nut & Seed Bites
This basic recipe can be used over and over again. I would classify it a “Kitchen Staple” but it will be in “Breakfast” for now. I have used it as “granola” in parfaits, wafers, crust for tartes and in balls for quick grabbing energy bites. Ingredients: 1 Cup Brazil Nuts…