Bulletproof, Keto Coffee, aka Butter Coffee! Coffee..... ah Keto Coffee! What's all the buzz about? What exactly are the benefits of Keto "Bulletproof" Coffee? It is not something I indulge in daily...BUT....today I needed an extra jump start. The rich flavor of Pur Roast Coffee or Pur Roast Decaf was unexpected because it is less acidic and has high antioxidant properties. It is so good! I love finding supportive properties in ...
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How to Feel Better Eating a C.R.A.P. Focused Diet
Ready to Feel Better with a CRAP Focused Diet? What? Yes- these 4 Letters mean so much when it comes to feeling better!!! Stay with me here because I know it is possible! It does focus on eliminating processed foods and here is why.... C- Carbonated Drinks! They are an addiction for people of all ages- adults and sadly kids too. This really includes more than just carbonated beverages- but also lemonade, milkshakes and fruit juices.... and "vitamin waters" that often ...
Cooking with Food Grade Essential Oils
Wonder How to Use Essential Oils in Cooking? You may have already experimented with different essential oils. For example, you may have added lavender essential oils to your bath to relax after a long day or diffused some essential oils in your home to change the overall atmosphere. Did you know that you could also use essential oils while cooking and preparing everything from sauces and salad dressings to desserts and beverages? Where to Start: The easiest place to start with essential ...