Paleo Cobb Wrap…..now that’s a Wrap! Really- all of the flavor of that poolside sandwich but with supportive ingredients that really make you feel good and proud! Keeping an eye out for large leaves when shopping for produce is key for this wrap. Ingredients: Large leaf Romaine Lettuce leaves or…
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Clean Products of the Week #5.. because it makes getting healthier easier
Clean Products of the Week #5 Yeah it is that time again when I get to rave about wonderful clean eating products I have learned about or that I have in my clean kitchen!! There are a few appliances and kitchen gadgets that make clean eating- EASIER!! Food Processor Cooking…
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Paleo Biscuits
These Paleo Biscuits are quick and easy! I must say these seeded paleo biscuits are amazing. Served right out of the oven they are divine! Using supportive ingredients like Coconut Flour, Flaxmeal & Organic Eggs you are getting Fiber, Protein, and Omega 3! Ingredients: (Per Biscuit) 1 Tablespoon Coconut Flour (For…
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Basil Mint Simple Syrup- Low Glycemic Option
Basil Mint Syrup is a few things… Low Calorie Low Glycemic Different Versatile Recipe (use mint, rosemary or any other herb) Last a long time because Monkfruit is sweet This Basil Mint Simple Syrup is made with Monkfruit- which is….YEAH ZERO CALORIE!!!! What am I going to use this for..…
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Rosemary Sea-Salt Air Fries
Ready for some HEALTHY FRIES? Rosemary Sea-Salt Air Fries….I love my Air-Fryer. It doesn’t heat up my kitchen, it is easy to clean and is a great alternative for preparing traditional fried foods. If you remember….I have a lot of fresh dried rosemary! It has been fun trying its flavor…
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Clean Homemade & Healthy Mayonnaise
Clean & Healthy Mayonnaise! This Clean Homemade Healthy Mayonnaise is made with supportive ingredients- no refined sugar, healthy fat, and other supportive ingredients. It is also surprisingly simple!!! Ingredients: 1 Large Egg Yolk 1 Teaspoon Lemon Juice 1 Teaspoon Organic White Vinegar 1/2 Teaspoon Organic Honey 1/2 Teaspoon Sea Salt…