Ready to Increase Energy Naturally? If you have ever been out of breath or lacking energy, you will want to read this short post! I am in my 40’s and am a mom to 4 children with endless energy. The days of letting them win are gone, and I needed…
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What is True Clean Eating?
True Clean Eating (Faith-Based Clean Eating) True Clean Eating or, Faith-Based Clean Eating is more than just a diet, the principles will help you stay encouraged to support your body the way it needs to function optimally. There are many views on the following principles in Old Scripture. This is NOT…
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Tips to Naturally Improve Sleep
Tips to Naturally Improve Sleep Here are 10 tips to attack your sleep, naturally! Naturally means, without the use of medical prescriptions. Some of these tips have been life-changing for our family, and others have added just the right amount of support to make sleep occur more easily. The goal…
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Herb Garden and The Rooted Garden Bring in Better Health
Bring your Herb Garden to Your Kitchen: Incorporating nutrient packed herbs into your diet is an easy and delicious way to improve your wellness. Enjoying the benefits of herb gardening is simple and possible for all of us, even those living in the city. Kitchen gardening can seem overwhelming and…
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Clean Eating with Friends- How to Eat Clean at Their House!
Bring a Clean Eating Dish when Eating with Friends: Worried about eating clean when you are invited to have dinner with friends? No need to worry! Look at this as an opportunity- for a number of reasons….. You are guaranteed to have something to eat- it is “your” inspired dish! …
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Gentle Baking Soda Face Scrub
Gentle Non-Toxic Face Scrub! If you are looking for a gentle scrub that helps with blemishes, maintains skin PH, exfoliates gently and helps to lighten dark spots.. this is one to try! You likely have these ingredients already if you are trying to take chemicals out of your daily routine!…