Easy to Make Gut Healing Gummies!

If you have concerns with your gut health, then you may be familiar with Leaky Gut and the symptoms associated with it. There are a few key ingredients you can easily add to your diet to help calm & sooth an inflamed gut. One of these is grass-fed gelatin! I’ve made these Gut Healing Gummies with Gelatin for my kids, and older adults and they have all given them a big thumbs UP!

More good news! Grass-Fed Gelatin can also help with:

Joint Pain

Sleep

Cognitive Abilities

Skin

Heart Health

Bones

In our home we often make bone broth and incorporate gut supportive foods into every recipe. I will make my own stove top or Instapot broth and use it in soups and recipes in place of water. If I am wanting more support I will add in some gelatin, or a scoop of Dr. Axe’s Ancient Nutrition Pure Bone Broth Powder.

As a Mom of 4 I have learned to get as creative as possible. Mine are not huge fans of drinking a daily cup of bone broth, but they are fans of Gut Healing Gummies! I found these great Gummy Bear trays on Amazon! I don’t think you are ever to old for gummy bears.

I would suggest making a double batch and storing them in a clean & sealed mason jar in the refrigerator for up to a week.

Ingredients:

2 Teaspoons Gelatin Powder (I use Vital Proteins)
50 ml Fruit Juice (I used an Organic Blend Fruit Blend)
1-2 Tablespoons of Organic Honey

3 Ingredients! Isn’t that simple? Simple is good!

Directions:

1. In a small saucepan, combine all the ingredients. Allow the gelatin to fully incorporate for a few minutes.
2. Turn on medium heat and stir until all are well combined. DO NOT LET IT COME TO A BOIL.
3. Use a dropper to fill the silicone molds up all the way.
4. The gummies should be easy to pop out and ENJOY.

Ready to learn more about Healing Foods? Be sure to check out the Cleanly Consumed Resources Page to get a copy of Clean Eating Works, 45 True Food Recipes & Tips!

A Note about Vital Proteins Gelatin:

100% Pure Beef Gelatin, Pasture-Raised, Grass-Fed, Non-GMO, Kosher; Will gel in cold liquids.
Promotes youthful skin, healthier hair, and stronger nails
Helps keeps bones healthy and strong, supports joint health
Contributes to a balanced diet and helps maintain weight
Natural glycine promotes healthy immune, digestive, and central nervous systems.

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Gut Healing Gummies Cleanly Consumed