Latest Posts

  • Smoothie

    Molasses Milk Soother

    Molasses Milk Soother If you are looking for something different to drink other thank Coffee, Tea, Hot Cocoa or Cider… then here you go. Remember this is a treat- but the Molasses does offer some Iron! The Coconut Oil adds the froth and some natural antimicrobial benefits to!!!  This is…

  • Chicken

    Sticky & Sweet Chicken Wings

    Game On!  Sticky & Sweet Chicken Wings The games are on and you are wanting the same tasty finger foods  your guys want, while remaining on your clean eating lifestyle!  Maybe you are avoiding Soy, and Soy/Vegetable oil are hidden in a lot of foods.  There are a lot of…

  • Snacks & Sweets

    Manuka Honey Healing Gummies

    Easy Gummies with Healing Manuka Honey I am a huge fan of finding natural ways to support my body.  Growing up in a world of processed “everything” made learning how to read labels a journey… that I now find fascinating.  It has been a lesson in History- which has slowly…

  • Chicken

    Brushetta Topped Chicken

    Bruschetta Topped Chicken  This is hands down one of the easiest IMPRESSIVE dishes to make! Two key eye-grabbing words … Easiest and Impressive!!!  Your guest will forget that they are eating clean! It is perfect for any special occasion or a holiday dish!  The combination of the tomatoes and basil…