FALL in Love with this Pumpkin Coconut Whip!

I love coffee! I am careful with what I put in and on my body so I was even more excited to find out how easy and transforming this pumpkin whip was to my morning cup of Joe! I know transforming is a big word… but when you are eating clean and on the go it really is just that… TRANSFORMING!

Ingredients:

1 Can Coconut Milk (Organic Whole Foods or Native Forest Brand- Full Fat not Simple)

4 Tablespoons Canned Organic Pumpkin Pie Mix (Easier to buy with the spices in there… one less step)

Instructions:

* Place can in back of refrigerator the night before (Shake and put way back in the back of shelf to get cold)

Place entire contents of coconut milk in a stainless or glass bowl
Beat with handheld mixer until it whips up and looks fluffy
Spoon in pumpkin puree and beat just until incorporated
THAT’S ALL!!! Enjoy on coffee, in Fall soups, desserts or by the spoon!

*If you can’t find the organic pie mix and you use Young Living Essential Oils (they are Grade A and have a Vitality line labeled to use as supplements and/or in your kitchen) you can use Canned Pumpkin and add 1 drop of Nutmeg, Clove, Ginger and Cinnamon will do the trick. Just remember a little goes a long way. You can always add but can’t take away. Cinnamon is so strong- you can stir in less than a drop with a toothpick!