Easy Homemade Butter Recipe! I finally made an easy homemade butter! During the Covid 19 Quarantine, some of the items were in high demand. One of these items was butter! I am a little picky when it comes to butter- Organic and/or from Grass-Fed Cows! I was able to find…
Bring your Herb Garden to Your Kitchen: Incorporating nutrient packed herbs into your diet is an easy and delicious way to improve your wellness. Enjoying the benefits of herb gardening is simple and possible for all of us, even those living in the city. Kitchen gardening can seem overwhelming and…
Easy Meal Prep A question I get often is – How Can I Make Meal Prep Easy and Succeed? Below are a few short answers with detailed how to tips! Clean Eating Cooking Basics How to Simplify- Make Grocery Shopping Quick & Easy Weekly Food Prep- 1-2-3 Stock it! Time Saving…
Non-Dairy Chocolate Whip! When it comes to coffee, smoothies and desserts there usually needs to be cream. Since dairy doesn’t agree with or support me I am overjoyed with Coconut! What conventional foods take away- CLEAN EATING can give back and SUPPORT! Ingredients: 1 Can Full Fat Coconut Milk (I…
Clean Products of the Week #5 Yeah it is that time again when I get to rave about wonderful clean eating products I have learned about or that I have in my clean kitchen!! There are a few appliances and kitchen gadgets that make clean eating- EASIER!! Food Processor Cooking…
Basil Mint Syrup is a few things… Low Calorie Low Glycemic Different Versatile Recipe (use mint, rosemary or any other herb) Last a long time because Monkfruit is sweet This Basil Mint Simple Syrup is made with Monkfruit- which is….YEAH ZERO CALORIE!!!! What am I going to use this for..…