Paleo Cobb Wrap…..now that’s a Wrap! Really- all of the flavor of that poolside sandwich but with supportive ingredients that really make you feel good and proud! Keeping an eye out for large leaves when shopping for produce is key for this wrap. Ingredients: Large leaf Romaine Lettuce leaves or…
Clean Products of the Week #5 Yeah it is that time again when I get to rave about wonderful clean eating products I have learned about or that I have in my clean kitchen!! There are a few appliances and kitchen gadgets that make clean eating- EASIER!! Food Processor Cooking…
Basil Mint Syrup is a few things… Low Calorie Low Glycemic Different Versatile Recipe (use mint, rosemary or any other herb) Last a long time because Monkfruit is sweet This Basil Mint Simple Syrup is made with Monkfruit- which is….YEAH ZERO CALORIE!!!! What am I going to use this for..…
Ready for some HEALTHY FRIES? Rosemary Sea-Salt Air Fries….I love my Air-Fryer. It doesn’t heat up my kitchen, it is easy to clean and is a great alternative for preparing traditional fried foods. If you remember….I have a lot of fresh dried rosemary! It has been fun trying its flavor…
Artichoke Hearts that are Full of Flavor: These Marinated Artichoke Hearts are so good and they are made with supportive ingredients that are organic and nutrient rich. One of the first steps when creating a CLEAN kitchen is identifying and tossing out foods that are not supportive. I usually suggest…
Paleo Blueberry Rosemary Ice-Cream!!…. Who doesn’t love ice-cream? For those that are dairy free this is a great homemade option that is sugar free too! I do LOVE NadaMoo Brand that is made in Austin, TX. This recipe has a Coconut Base just gets richer and thicker with farm fresh eggs. Supportive ingredients…