Matcha Green Tea has all the perks! There is a ton of supporting research on the benefits of Matcha Green Tea! I am a huge Dr. Axe fan- here is an article on the benefits! My attraction to Matcha is for the amazing rich taste and the antioxidant support! Before I knew better I would suck up ever last Tapioca Ball in the Corn Syrup concoctions I drank at the Bubble Tea bars. There are other ways to make those Green Tea memories a tad cleaner... and for now this Smoothie ...
Molasses Milk Soother
Molasses Milk Soother If you are looking for something different to drink other thank Coffee, Tea, Hot Cocoa or Cider... then here you go. Remember this is a treat- but the Molasses does offer some Iron! The Coconut Oil adds the froth and some natural antimicrobial benefits to!!! This is great hot or cold!! I know I love it! Ingredients: 2 cups almond milk or milk substitute of choice 2 teaspoons unsulfured blackstrap molasses ½ teaspoon ground cinnamon 1 tablespoon coconut ...
Steak Bites with Chimichurri
Steak or Chicken Bites with Chimichurri Sauce Are you ready for a Easy Dinner with lots of Flavor?! I have always had a taste for South American Cuisine with Flair. Have a great sauce and add some Plantain Chips... I am all over it! I had a huge pull to both Amazon Grille and America's back in the day. Maybe that's why I love this recipe so much! It is super versatile and you can make bite sized pieces everyone will love. Ingredients: Steak/Grass-Feed Beef of ...
Grab and Go Trail Mix Recipe
Trail Mix on the Run! Grab and Go! Looking for a clean snack, then this grab and go trail mix recipe is for you! Snacks... healthy snacks don't come all wrapped up with a printed label. Where to start? Grabbing fresh fruit between meals is a great idea. You can also have a slice of turkey or chicken wrapped in a pickle or make a power smoothie with some nut butter to help you perk up. Here is a great easy recipe that will leave your house smelling ...
Sticky & Sweet Chicken Wings
Game On! Sticky & Sweet Chicken Wings The games are on and you are wanting the same tasty finger foods your guys want, while remaining on your clean eating lifestyle! Maybe you are avoiding Soy, and Soy/Vegetable oil are hidden in a lot of foods. There are a lot of clean options when it comes to swapping out ingredients. You can easily swap out soy with Coconut Aminos ! If you are wanting to learn more about soy visit the The Hidden Dangers of Soy ...
Mediterranean Hummus Nachos
Mediterranean Hummus Nachos- Clean Eating Meets a Twist of Taste! This colorful dish is sure to please- even those that are not Vegetarians! The colors are amazing and you have a rainbow of foods at your fingers to help support your day! Be sure to read your labels and always opt for the Organic versions- having some of the ingredients on hand will make it even easier! Ingredients: 4 bell peppers, (red, orange and/or yellow) 1 container hummus ½ jar sliced Kalamata olives 1 ...
