Normalized Aging is Normal, Don't be Anti-Aging: This week I had the privelage of speaking to Lindsay Reno, Rd. Lindsay's practice, The Primal Dietitian is located in Houston, TX BUT she has a thriving distance practice that is a huge resource! You can Read Lindsay's blog post by Clicking Here, or read below! Slowing the Signs of Aging: When I think of the word aging or “anti-aging” I tend to automatically defer my thoughts to the appearance of fine lines in my face. ...
Breath Easier in Your Own Home, Offering Natural Allergy & Asthma Relief
Minimize Indoor Allergens to Offer Asthma Relief We all have a right to Breath Easier in our own homes, making a few changed can help Reduce Allergy & Asthma Symptoms. You spend the majority of your time indoors. You should pay attention to protect you your family against dangerous indoor allergens hidden in the air. Your personal hygiene and certain precautionary steps to eradicate dust mites and mold will go a long way to enhance the health of your family. The control ...
Steps to Get Your Health Back
How you can become your own health advocate and get your health back? There is something different about new seasons that evoke the desire to make changes. The new season is almost on the horizon and it is like for healing and to inculcate clean eating and clean living into your normal day to day routine. This is the perfect time for you to do some internal resetting and check in to see if there are any bad habits you need to get away from so you can get your health ...
Choosing The Best Diet, Vegan, Paleo, Keto or Clean Eating
Choosing The Best Diet For Yourself Having trouble finding the best diet for you? The choice of food that you consider including in your diet has a huge impact on the daily health that you lead and it is important that you choose only the best in order to continue living a healthy and functional lifestyle. If you happen to be on a diet that is healthy, then the risks of your body suffering from chronic diseases, having weight related issues, or suffering from any other physical ...
Simple Morning Sunshine Smoothie
Simple Citrus Healthy Smoothie: The fruit in this healthy smoothie has so many benefits (nutrients & fiber) and it tastes so good! I love the creaminess of frozen bananas and coconut together so I decided to create a glass of sunshine today! Smoothies are so much cheaper when made at home. Confession: I pay $6-8 for this healthy smoothie if I am away from home and I need to eat clean. For my fellow Clean Eaters- you know what I am talking about. This Simple ...
His & Herr Tribe Guest Post – I Seek The Lord
We all are seeking. Are we seeking with our eyes wide open? I Seek The Lord by His & Herr Tribe Guest Post! Featured Guest Post by: Sandy Herrera "Seek the Lord while He may be found; Call upon Him while He is near." -Isaiah 55:6 (NASB) Jesus is seeking us so we may be found. The question is, do we want to be found? I am glad to say that I am found, I was blind but now I see. What this means is God has opened my eyes, He has removed the veil. I understand His truth ...
