Our Journey Opened Our Eyes and our Family embarked on a healing and wellness journey that saved our family! That may sound a tad dramatic- but it is what it is. Our reality! It all started with a first date at an Italian Eatery. I ordered a beautiful salad that was cascading with lightly battered calamari and shrimp. I offered some to my date, now my hubby, and he politely declined. What he was thinking on the inside was likely "oh, I can teach her to eat ...
Honey Crisp Apple Stackers
Healthy Snacks... Apple Stacker Snackers! That is a mouthful! How many of us struggle with snacks for our little ones- but for ourselves too! This is a quick, fun & healthy snack for people of all ages! My favorite apple of all time is Honeycrisp! They are usually big, sweet and crunch-- all of the things that non-clean eating folks think they will miss... wrapped up into one healthy eating snack! There are some clean granola brands out in the stores- take a peek ...
Featured Post from Kellie Cutsinger Coaching
Thinking About Starting a Business Before your Kids Step Out? Free Printable Bookmarks & Planning Stickers Below!!!! Y-E-S! Always dreamed that you would work from home? Taking your own baby steps beforehand helps things fall into place as your littles leave the nest. Life is so busy and we all dream of simpler days and cherishing the moments. We are torn with responsibilities vs. nurture all day. Come nap time or night time we have that tug.... you know the ...
Easy Clean Eating Healthy Granola
Mornings are EASY with this Clean Eating DIY Granola! No more reading labels on boxed cereals when you can make this supportive breakfast cereal or topping in a snap! Roasted oats lightly sweetened with a natural and low glycemic sweetener and some clean ad-ins offers you and your littles variety... and we all need that! This week I JUST REALLY needed chocolate and cherry with a few more surprises. If you are new to the clean eating world- take a peek at the labels on the ...
3 Common Toxins in Homes that are Easy to Kick Out
The Hidden Dangers of Plugins, Candles & Dryer Sheets- Common Toxins Found in Homes! There are many products we use around the home that provide a fresh and clean smell, but often they cause more harm than good. Plugins, candles, and dryer sheets can all pose risks to adults, children, and even pets. There are common toxins and hidden dangers in these products that we should all learn about. Let's find out why and solutions to easily kick them out with safe choices. My ...
5 Encouraging Health Tips to Turn YOUR Health Around!
Are You Ready to be Encouraged with 5 Health Tips You CAN DO Today?! It all starts with 2 things: Yes I Want to and Yes I Can! It is a lifestyle choice Our bodies were designed to adapt BUT we are being targeted from every side... bombs literally coming in from all sides with a full on attack! Here is how: Environment- The World and Home Foods & Nourishment Stress- Priority You Time Management- Be Productive & Focused Fun & ...