Pioneer Woman- Road Trip Bonus Our annual pilgrimage to pick up our twins from camp always means seeing new parts of the country, visiting friends and family along the way and enriching our understanding of what is outside our box. This year it including seeing how, when and where the Pioneer Woman gets on our screens. It’s FUN...even after the 1000th time I turn around to say “guys” simmer down, that’s enough, and answering the same ole’ question of when we will be ...
10 Clean Eating Tips to Keep you Organized
Clean Eating Tips- Get Organized! I personally like structure, tidiness all around my home. I like all of my labels faced the same way, my fruits and veggies color coordinated and all of my beverages to have the same color theme. You know, like a perfect Pinterest Photo that calms, recharges you and gets you back on track! BUT my Clean Eating reality is more of functionality and I had to simplify my expectations to make it all work well for our family. I do ...
Natural Lip Balm Recipe
Easy DIY Natural Lip Balm Recipe If you are looking for a non-toxic, easy DIY Natural Lip Balm recipe, then you are in the right place! Did you know that most lip balms are petroleum based? Not only does that sound scary- it is not natural. Ingredients like Petroleum, Mineral Oil, Synthetic Fragrances and Flavors are just not a good idea. I say - those belong in cars not people! Want to know more about the petroleum in every day products like balm? Click ...
Easy DIY Natural Electrolyte Drink
Kick out the Gatorade and Replenish Electrolytes Naturally We all need things to be easy and this recipe for a Natural Electrolyte drink is even for those that are not DIY fans! It is HOT and we need to be outside to refresh and to get our bodies and feet on Earth! To read more about that see Dr. Weil's article on "Is there anything to Earthing?". In warmer months you need to drink more to function optimally and avoid becoming dehydrated. If you suffer from allergies, ...
Juice Cleanse and the Benefits of Celery Juice
Get Ready to Cleanse and Reap the Benefits! Juicing, and juice cleanses provide many benefits. In this post we are just going to talk about celery juice. That may surprise you, but celery is one of those hidden gems when it comes to nutrients! Now, remember that with juicing you are skipping on the fiber of the pulp. Don't toss out all that shredded goodness, it makes an amazing ingredient in homemade broths, as a binder and in paleo baking. With all of the juice ...
50 Self Care Tips for Women and Moms
50 Possible Self-Care Tips Just when you think I need a vacation, but you know that you can't right now. I find myself there often. Sometimes I think if I could have a week away on a beach I would be "reset". But my reality is that I would miss my family too much after day 1. So, this is when the list below comes in really handy! What you can do is pick a few things off of this list. Sometimes we are known for putting others before ourselves and get worn ...
