Quick Clean Eating Oatmeal If you are like me, every minute of the morning is accounted for BUT you love oatmeal. That's when I put my air fryer and my Instapot to use to maximize my mornings. Clean Eating can have a bad wrap for being harder, but that is not true once you have some quick recipes to keep you on track. I start with my Wellshire Farms Paleo Turkey Bacon in the Air Fryer and then I start the Organic Oatmeal in the Instapot. Oatmeal is easier to digest and ...
Clean & Keto Friendly Cocktails and Wine
Keto-Friendly Wines With celebrations and parties around the corner, here are some pointers on how to enjoy drinks with family and friends while still in ketosis. Reach for a glass of clean wine instead of sugary cocktails and carb loaded beer this holiday season and all year round! Looking for a balanced way to incorporate wine into your keto diet? I recently explored what types of alcoholic drinks would fit into my keto lifestyle and here is what I found. BEER: On average beer ...
A Faith Filled Fitness Journey.
A Faith Filled Fitness Journey. Featured Guest Post: By De Bolton- Faith Fueled Moms Three Years Ago I started my weight loss journey Three years ago I started my weight loss journey so; I guess it's my anniversary! When August 4th came this year I questioned myself, "Should I celebrate it? Write about it? Are people sick of hearing me talk about it?" That's when the whisper, 1 Thessalonians 2:4 but just as we have been approved by God to be entrusted with the gospel, so we speak, not ...
Encouragement & Encourage Others
Encouragement & How to Encourage Others. We all like, need, want, wish for and thrive off of encouragement. ALL of Us! Inspirational words are one way to do this, read on to find out exactly how. Featured Guest Post by: Sandy Herrera In 1 Thessalonians 1:2 we are seeing one example of disciples thanking God for their bothers and sisters in the church. They continue to say that they are in constant prayer for them. So, are we are doing the same...constantly praying for ...
How Parenthood is a Life of Faith, Guidance in Parenting
How Parenthood is a Life of Faith. If you are like me and always looking for parenting guidance, you will love Seana's article! Don't forget to comment and share any tips with us! Featured Guest Post by: Seana Scott Judah, my middle child, is all boy—rocks—sticks—leaves—climbing trees kind of boy. He picked up an acorn and with an excited smile, said, “look!” He then started picking up each acorn as if they were treasures, handing them to me for safe keeping, my ...
Date and Apricot Snack Bars- Healthy Snack Ideas
Super Easy Healthy Snack Idea! Date & Apricot Snack Bars What to make for a healthy snack? These 4 ingredient snack bars are just the right mix of sweet meets chewy! Seriously folks, when in search for snacks this is a key point! Did I mention they are super easy to make? Make sure that you keep an eye out for Organic and Pitted Dates. I am often lucky enough to find these at Costco. Sometimes a quick date or two is just what I need to hold off and ...
