Sinus Infections Stink. Ready to Blow them Away? Sinus infections stink.....They just do- if you have ever had a sinus infection then you know as well as I do that they KNOCK you Doooooooown. You can go to bed feeling great and wake up feeling like you never slept... out of nowhere BAM! My sinus infections started around the time I was getting ready to go into Middle School,continued into high school, college and as a young working adult. That was just a few years ...
Why I Look Younger Than I Really Am!
People Tell Me I Look Younger Than I Am! I Love Hearing It! I can't say I don't love hearing it and I make sure to say thank you for sharing the compliment. It inspires me and after all of the work I do it is a huge motivator for me... it just is! I see it as a bonus... Way to Go! We all need that! After my years of feeling horrible and turning into a health and wellness advocate I noticed my skin was looking better and better. Not perfect.. but better. I ...
Molasses Milk Soother
Molasses Milk Soother If you are looking for something different to drink other thank Coffee, Tea, Hot Cocoa or Cider... then here you go. Remember this is a treat- but the Molasses does offer some Iron! The Coconut Oil adds the froth and some natural antimicrobial benefits to!!! This is great hot or cold!! I know I love it! Ingredients: 2 cups almond milk or milk substitute of choice 2 teaspoons unsulfured blackstrap molasses ½ teaspoon ground cinnamon 1 tablespoon coconut ...
Sticky & Sweet Chicken Wings
Game On! Sticky & Sweet Chicken Wings The games are on and you are wanting the same tasty finger foods your guys want, while remaining on your clean eating lifestyle! Maybe you are avoiding Soy, and Soy/Vegetable oil are hidden in a lot of foods. There are a lot of clean options when it comes to swapping out ingredients. You can easily swap out soy with Coconut Aminos ! If you are wanting to learn more about soy visit the The Hidden Dangers of Soy ...
Manuka Honey Healing Gummies
Easy Gummies with Healing Manuka Honey I am a huge fan of finding natural ways to support my body. Growing up in a world of processed "everything" made learning how to read labels a journey... that I now find fascinating. It has been a lesson in History- which has slowly brought me back to the ways our ancestors ate and understanding why and how. It is a total shift in thought, self-control, and determination just to name a few! One of the Golden Gems is Honey!! Did ...
Brushetta Topped Chicken
Bruschetta Topped Chicken This is hands down one of the easiest IMPRESSIVE dishes to make! Two key eye-grabbing words ... Easiest and Impressive!!! Your guest will forget that they are eating clean! It is perfect for any special occasion or a holiday dish! The combination of the tomatoes and basil just scream Christmas! Ingredients: Baked chicken breasts 1 jar of stuffed pimento olives Bruschetta Topping 1 bunch of fresh basil, cut into thin ...
