A salad with a different spin on a family classic! Sauerkraut is our friend…. Okay.. how many of you have been to a family event when you had the yummy cucumber and red onion salad with the white vinegar dressing? Me!! I’ve always been a fan. This twist actually make it easier…
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Watermelon Berry Smoothie Popsicles
Watermelon Pops! These Watermelon Pops literally pop out of this super cute silicone mold and are the prettiest dark pink! I love this recipe because it makes a batch of pops and then you can drink the other 1/2 as an instant reward for eating clean! Ingredients: 2 Cups Watermelon Chunks…
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Jicama, Cucumber & Carrot Trio Salad
A Supportive & Healthy Salad Recipe! This clean eating healthy salad recipe a great trio of crunch with Jicama, Cucumber and Carrots! Who doesn’t love a little more crunch when eating healthier? It also looks really nice on a white plate! Food DOES taste better if it looks better 🙂 The…
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Roasted Beets- Superfood
Quick, Nutritious Roasted Beets! When eating clean, or even just trying to be a little bit healthier it is a good idea to focus on superfoods. Beets are another great superfood and a source for – A, Folate, B Complex, Iron, Manganese, Potassium & Sodium. Hippocrates would be proud! Let…
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Superfood- Broccoli Family is nutrient dense
Broccoli, Broccolini & Broccoli Rabe- These are all nutrient packed greens! Soft-stemmed is my choice and is a hit when I make this quick & easy side. Let’s just say Broccoli here- it is packed and I do mean packed with nutrients! Soft-stemmed Broccoli is loaded. Supportive Components:  B Complex Riboflavin…
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Chia Pecan Milk Pudding
Chia Pecan Milk Pudding Simple, easy, healthy. In this itty bitty recipe you get Fiber, Protein & Omega 3s all in ONE quick recipe. Ingredients: 1 Cup Pecan Milk (Pecans, Filtered Water, Maple, Himalayan Pink Salt) or any other nut milk and add in flavoring/ enhancers) 1/3 Cup of Raw…