Wild-Caught Parchment Salmon Fillet Wild Caught Sockeye Salmon- it is one of my favorite supportive foods! We have Salmon at least once a week and I am so thankful that everyone (minus 1) looks forward to it! I often buy individually packaged fillets at Whole Foods... for sake of convenience and thawing just what we need. BUT...Today I went in for the large fillet. Our family ate half and for the other half I will be making a Salmon Salad for lunches and a Salmon Hash for breakfast over the ...
Search Results for: sauce
Paleo Coconut Creamer
Easy Paleo Coconut Creamer Are you a coffee lover trying to come clean? Please know you do not have to give up your cup of coffee- there are several options out there to clean up your morning routine.. or daytime... nighttime.... we all need caffeine at different times! Here are a few ideas for Healthy Coffee recipes! There is an amazing Cocoa Whip that will help transform your Coffee Concoctions. Even favored by those non-coconut fans! Want a Caramel Sauce you can't do ...
Brown Mustard Chicken Thighs
Clean Eating Brown Mustard Chicken- Comfortably Filling! Chicken is so versatile.....after buying organic chicken, washing and patting it dry the secret is all in the sauce. This is an easy comfort food recipe using the darker meat in poultry. Ingredients: Juice of 2 Lemons 1/4 Cup Organic Olive Oil 1 Teaspoon Organic Garlic Powder 2 Pounds of Organic Chicken Thighs (Bone-In and Skin-On for extra crispness or without) Pinch of Sea Salt Pinch of White Pepper 1 Clove Garlic ...
Balsamic Soda
Sparkling Balsamic Soda Are you ready for an amazing "soda" that doesn't hurt you? This basic recipe is versatile and can be enjoyed year round. Normally I will drink only water- flat or sparkling and every now and then a clean cup of Joe. Elated may not even be the correct word to describe this newly discovered supportive option!!! Elated, Excited, Encouraged.... it is Excellent Ingredients: 8-10 Ounces Sparking Water (I use Mountain Valley or San ...
Pan Fried Cod – Clean Eating Made Easy!
Clean Eating.... Tasty Pan Fried Cod! If you are looking for a flaky fish (like Cod) then try this recipe that is easier on the tummy. A few months ago, during one of my Facebook Live Videos, I discussed this great alternative by sifting some flour on my hands and running them under water. Glue.. and this is what it does inside your body. It is harder to digest. I understand that from time to time it will find a way into your diet BUT when you are at home reach for ...
Clean Eating Chocolate Fudge
Paleo, Clean & Supportive- Clean Eating Chocolate Fudge! Yes..... having a sweet treat can be supportive. I am sure you have heard by now that chocolate can ease the edginess of a day. This is still a rich tasting recipe- so one square SHOULD satisfy you, but two if you really need an escape. I have been known to do that from time to time. Ingredients: 1/2 Cup Coconut Oil 1/2 Cup Creamy Almond or Nut Butter (Unsalted- if salted then omit 1/8 teaspoon salt in ...